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23 Feb The Ancient Art of Breath: How to Control Your Mind by Controlling Air

Posted at 10:51h in Meditation, Wellness, Yoga by theconsciousbear

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There is a rhythm that moves through all living things — a silent intelligence that expands, contracts, and sustains life without being seen. We call it breath. It enters the body as air and leaves as awareness. It is both ordinary and divine, so constant...

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23 Feb The Ancient Art of Breath: How to Control Your Mind by Controlling Air

Your daily dose of conscious living.